Homemade Natural Remedies 14 for Gastritis

.eiag%hsáia ksÜgdjgu iqj l< yels úYañ; l%u 14 fukak

fuu .eiag%hsáia frda.hg iajNdúlj ksjfia§u l< yels ms<shï fuf,i Tfí ksfrda.S iïm; ;ld my; oelafõ'j¾;udkfha b;d nyq,j olskakg ,efnk wdudYfha oeú,a, fyj;a .eiag%hsáia b;d Ndhkl frda.S ;;ajhkag yd fi!LH ;;ajhkag ñksiqka m;a lrk njla fmfkkakg ;sfí

.eiag%hsáia j, ;sfnk frda. ,laIK fukak 

1'Tlaldrh

2'jukh

3'wdydr l=vd m%udKhla .;a;o wdudYh^nv & wêl f,i msÍ we;s nj oekSu' 

 

4' wudYh we;=,;ska oefkk oeú,a,'

5' jeisls,s fkdhEu'

6'my; nv ߧu

7' u,my w÷re meye ùu'

.eiag%hsáia iE§ug fya;= fukak

1'f;,a wêl wdydr

2'laI‚l wdydr

3'ÿï mdkh 

4'ksjrÈ fõ,djg wdydr fkd.ekSu

5'fy,sfldnelag¾ mhs,ß nelaàßhdj wdudY ì;a;shg ydks lsÍu'

6'úgñka î12 ysÕlu'

7'wêl fõokd kdYl Ndú;h'

8'wdï,sl yd wêl ;=kmy we;s wdydr Ndú;h'

9' jhsri yd È,Sr wdY%s; f,v frda.'

10' wd;;sh yd wêl fjfyi'

yß oeka wms n,uq wmsg l, yels ir, ms<shï 

1'bÕ=‍re Ndú;fhka'

• bÕ=‍re ^uq, & f;a yekaola muK kgk Wkq j;=r fldamam 1g oud úkdä 10la ;sfnkakg yßkak'
• oeka th fmrdf.k thg ó me‚ iaj,amhla tl;= lr.kak'
• Èklg fojrla neÕska i;shla muK mdKh lrkak'

2'fhda.Ü Ndú;fhka

Èklg fhda.Ü folla fyda ;=kla wdydrhg .kak'

ke;skï fhda.Ü" flfi,a yd ó me‚ oud iauQÈ tlla idodf.k fndkak'

3'ySka u÷re;,d Ndú;fhka

Èklg ySka u÷re;,d fld< 4"5la muK wuqfjka lkak'

ke;skï ySkau÷re;,d fldgd hqI f;a yeÈ 1la bÕ=‍re hqI f;a yeÈ tlla iuÕ ñY% fldg tljr fndkak'

4'udÿre Ndú;fhka

kgk WKq j;=r tllg udÿre f;a yekaola oud úkdä 10la ;sfnkakg yßkak'

bka miq th fmrd ó me‚ iaj,amhla oud mdkh lrkak' blauka m%ÓM, i|yd Èklg ;=ka jrla ne.ska i;shla fndkak'

5'je,a ó Ndú;fhka

je,a ó l=vq f;a ye¢ 1la kgk WKq j;=r flmamhlg oud úkdä 10la ;sfnkakg yer fmrd Èklg fojrla fyda f;jrla fndkak'

6'w, Ndú;fhka

• w, f.ähla fmd;= .id f.k f.a%Ü lr.kak'
• f.a%Ü lr.;a w, hqY ál tl;= lr.kak'
• w, hqI ùÿre Nd.hlg WKq j;=r álla tl;= lr.kak'
• iEu lEu fõ,lgu úkdä 30lg fmr fuh i;shla mqrd mdkh lrkak' 

;j;a l< yels foaj,a my;ska '

Èklg Tn fojrla j;a fmd,a j;=r mdkh lrkak'

uia" wêl ier lEu" ÿï mdkh lsÍu" jeks wdudYhg ydks jk foa lsÍfuka j,lskak'

yels kï .%Ska à mdkh lrkak'

we|g hEug wvqu ;rfï meh 2lg j;a fmr rd;%S wdydrh .kak'

fiñka wdydr .kak' fyd¢ka úlkak' l=vd wdydr fõ,a ksYaÑ; ld, wka;rhka j,§ .kak'

lEu lk w;r c,h mdkh lsÍfuka j<lskak'th wdydr Èrùu mud lrkq w;s'

yels;dla c,h mdkh lrkak'

wd;;sh wvq lr.kak' i;=áka isákak' Ndjkdjla fyda fhda.d lsÍug mqreÿjkak'

Souce - top10homeremedies.com