msms{a{d iy ì;a;r ly uoh Ndú;d lr mshhqre t,a,djàu j,lajd,k úYañ; iajNdúl m%;sldrh fukak
wms ljqre;a okakd lshk fohla ;uhs ldka;djla uõ moúh ,eîu;a iu. wehf.a YÍrfha wjhj thg wkql=,j lsishu fjkila isÿ jk nj ta w;ßka lemS fmfkafku wjhjhla f,i mshhre yeÈkajkak mq¿jka uõ ,eîu muKla fkdj flñka flñka ldka;djka jhig hEu;a iu.u mshhre t,a,S jeàu wdrïn fjkjd f.dvla ldka;djkag tk m%Yakhla ;uhs fldfyduo fï t,a,d jegqKq mshhqre kej; fmr wdldrhg ilid .kafka lshd f.disma ,xld isxy, ksjqia wms wo Tng f.k tkafka ldka;djlf.a t,a,S jegqKq mshhre kej; fmr wdldrhg ilid .kak mq¿jka úYañ; fnfy;la ms,snojhs
fuu fnfy; iod .ekSug wjYH øjH -
01 l=vd msms{a{d f.ähla
02 ì;a;r lyuohla
03 ng¾ f;a yekaola
fuu fnfy; iod .kakd wldrh -
Tn imhd .;a msms{a{d f.äh íf,kavrhla ^weUreï hka;%hla& ndú;d lr fyd¢ka wUrd.kak bka miqj fyd¢ka wUrd.;a msms{a{d ñYakhg ì;a;r lyuoh lyuoh iy ng¾ f;a yekaol=;a tl;= lr th fydÈka l,jï lr.kak oeka Tn fnfy; idodf.k bjrhs
idod.;a tu fnfy; Tn Ndú;d l, hq;= wldrh -
msms{a{d,ì;a;r lyuoh,ng¾ tl;= lrf.k Tn idod.;a >k ñY%Kh oeka mshhqre j, wdf,amfldg mehla muK .sh miqj isis,a c,fhka fidaod yßkak
Tng È.gu fuu iajNdúl m%;sldrh ndú;d l<fyd;a ðú; ld,h mqrdjgu Tng msßmqka ksfrda.S mshhqre hq.,la ,nd .; yel
Home Remedies for Firming Sagging Breasts
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