fndafjk frda. w;r ys;g ÿl jeäfhkau f.k fok fuu frda.aha .ek Tn oekqj;ao@
iS>% f,i jHdma; jk fnda fkdjk frda. .Khg wh;a frda.hla f,i ms<sldj y÷kajd §ug yel' c.;a ix.Kkhkag wkqj 2008 jif¾ w¨‍;ska y÷kd.;a ms<sld frda.Ska ixLHdj ñ,shk 12'7 ls' fuu ixLHdfjka ñ,shk 7'6 la ñhf.dia we;af;a fmKy¨‍" mshhqre" nvje,a fyda wdudYfha ms<sldjka fya;=fjks'

fï ms<sldjka w;=ßka ldka;djka ;=< oelsh yels nyq,u ms<sldj f,i mshhqre ms<sld y÷kajd Èh yel' Bg wu;rj .eyekq" msßñ fomsßiu w;=ßka fojeks ia:dkh .kq ,nkafkao mshhqre ms<sldjhs' mshhqre ms<sldjla we;sùfï m%udKh idudkHfhka ixj¾ê; rgj, b;d wêlh'

mshhqre ms<sld wêl ùug fya;= jQjd hehs wkqudk lrkq ,nk fya;+ka"
♦ orejka ìyslsÍfï rgdfõ we;s fjkialï'

♦ uõlsß ,nd§fuka wE;aùu'

♦ §¾> ld,hla ;siafia isrerg msg;ska fydfudakhka ,nd.ekSu'

♦ wêl fïo iys; wdydrhkag jeämqr keUqre ù kejqï t<j¿ m,;=ßka wE;aùu'

♦ jHdhdu u|lu'

♦ wêl ia:Q,;djh ^úfYaIfhka wd¾;jyrKfhka miqj&

♦ u;ameka yd ÿïjeáhg weíneys ùu'

mshhqre ms<sld iE§fï jeä wjodkï iys; mqoa.,hska

♦ ñka fmr tla mshhqrl fyda ms<sldjla we;sù m%;sldr .kq ,enQ ldka;dfjda'

♦ äïn fldaI ms<sld i|yd mjq,a b;sydihla we;s ldka;dfjda'

♦ ‍f,a {d;shl=g mshhqre ms<sldjla je,÷Kq b;sydihla we;s ldka;djka ^uj" fidfydhqßh" ujf.a uj" ujf.a fidfydhqßh" mshd" mshdf.a uj" mshdf.a fidfydhqßh wdÈh&

♦ .¾N‚ wjia:djka miq fkdl< ldka;djka' tkï orejka fkdue;s ldka;djka'

♦ jhi wjqreÿ 11 g fmr Tima ùu wdrïN jQ fyda wjqreÿ 55 miqùfuka wd¾;jh k;r fkdjQ tkï wd¾;j pl% jeä .Kklg Ndckh jQ ldka;djka'

♦ ujqlsß ,nd fkdÿka ldka;djka'

♦ m<uq ore Wm; wjqreÿ 35 g miqj isÿjQ ldka;djka fyj;a m%udo ù orejka ìysl< ldka;djka'

♦ fydafudak m%;sia:dmk m%;sldr (HRT) È.= ld,Skj ,nd.kakd ldka;djka'

♦ whym;a jerÈ Ôjk rgd iys; ldka;djka' tkï wêl fïo iys; wdydr wkqNj lrkakka"t<j¿" m,;=re wkqNjh wvq ldka;djka" jHdhdu wvq" ia:q, ldka;djka" u;ameka mdkhg yqrejQ who fmkajd Èh yel'

mshhqre ms<sldfõ ,laIK

♦ mshhqrej, yevfha fjkia ùula fyda iuñ;sl" wiuñ;sl nj'

♦ mshhqrej, ifï j¾Kfha fjkila ;sìu'

♦ mshhqre u;=msg iu fodvï f,,a,l iajNdjhla .ekSu'

♦ mshhqre u; ;=jd,hla fyda oohla ;sìu'

♦ u;=msg ifï j< .eiSula ;sìu'

♦ ;kmqvqj .s,Shdu'

♦ ;kmqvqj jKùu" ;=jd,ùu fyda me,Shdu'

♦ ;kmqvqfjka Y%djhla ksl=;a ùu'

♦ mshhqf¾ .eá;a;la fyda bÈuqK iajNdjhla .ekSu'

♦ mshhqre ms<sldj l,ska y÷kd.ekSug b;du;a myiq ms<sldjls' th mÍlaId lr ielyer oek.; yels l%uhka lsysmhls'

♦ idhksl mÍlaIKhlg fhduqùu' fuh mqyqKq fi!LH ks,Odßhl= úiska lrkq ,efí'

♦ iajhx mshhqre mÍlaIdj

♦ uefuda.%e*S mÍlaIKhlg fhduqùu' (Mammography) fuys§ w;s jks ;rx. iqmÍlaIKh fyj;a w,ag%d ijqkaâ ialEka mÍlaIdj  isÿlrhs'

Breast cancer ^2&

iajhx mshhqre mÍlaIdj

fuh iEu ldka;djlau isÿl< hq;= mÍlaIKhls' l=vd jhfia isgu ldka;djla ;u mshhqre mÍlaIdj isÿ lsÍu u.ska b;d iq¿ fjkila jqjo myiqfjka y÷kd.ekSfï yelshdjla ,efí'

wd¾;jyrKhg ,la fkdjQ ldka;djka fuu mÍlaIdj iEu uilu Tima ùfuka i;shlg miqj isÿl< hq;=h'
Timaùu kej;=k ldka;djka iEu uilu uq,a ld,fha f;dard.;a tla kshñ; Èkl iajhx mshhqre mÍlaIdj isÿl< hq;=h'

fuu mÍlaIKh isÿ lsÍu i|yd iqÿiq ia:dkhla f;dard.; hq;=h'

wdjrKh jQ ksok ldurh fyda kdkd ldurh Bg iqÿiq w;r b|f.k isgf.k fyda iakdkh lrk hk ´kEu bßhõjl isg fuh l< yel'

iajhx mshhqre mÍlaIdj l< hq;= wdldrh

fuu mÍlaIdfõ m%Odk mshjr folls'

♦ ;u mshhqre fyd¢ka ksÍlaIKh lsÍu' fuh Inspection f,i ye¢kafõ'

♦ mshhqre u¾IKh fyj;a w;ska w,a,d mÍlaId lsÍu' fuh Palpation f,i ye¢kafõ'

mshhqre ksÍlaIKh l< yels wdldrh

fuh bßhõ ;=klska ksÍlaIKh l< hq;=h'

♦ m%:ufhka Wvqlh iïmQ¾Kfhkau ksrdjrKh lr levm;la bÈßfha isg.ekSu'

♦ w;afol fomi ;nd iDcqj isgf.k mshhqre ksÍlaIKh lsÍu'

♦ w;afol ysig Wäka Tijd mshhqre fol yd lsys,s fmfoi ksÍlaIKh lsÍu'

♦ w;afol bK u; ;nd mmqj u|la bÈßhg ;,a¨‍lr mshhqre ksÍlaIKh lsÍu'

fuu wjia:d ;=fka§u by; i|yka lrkq ,enQ lsishï fyda iq¿ fjkilaj;a isÿù we;aoehs fyd¢ka ksÍlaIKh l< hq;=h'

mshhqre u¾IKh lsÍu

♦ we|l fyda >k u;=msgl je;sr isg fyda isgf.k isÿl< hq;=h'

♦ mÍlaIdjg ,lalrk me;af;a w; by<g Tijd tu me;af;a mshhqr yd lsys,s fmfoi fyd¢ka mÍlaIdjg ksrdjrKh lsÍu'

♦ wfkla me;af;a wf;ys weÕs,s tlafldg tajdfha we;=¿ me;af;ka mshhqre fyd¢ka u¾IKh lrñka tys wdiudk;djhla" .eá;s" iuháka >Kùula fyda tyd fuyd fkdhk ;o iajNdjhla fõoehs mÍlaId lsÍu' fuh lsÍfï§ jï w;ska ol=Kq mshhqr yd ol=Kq lsys,a,o ol=Kq w;ska jï mshhqr yd jï lsys,a,o mÍlaId l< hq;=h'

♦ mshhqrej, iEu fldgilau wdjrKh jk mßÈ mshhqf¾ msg;ska mgkaf.k Trf,daiqfõ lgq .uka lrk ÈYdjg rjqug msg; isg we;=<; we;s ;kmqvqj olajduo lsys,s fmfoi fjkuo fï wdldrhg weÕs,sj,ska ;olr mÍlaId l< hq;=h'

fuh isÿ lsÍfï§ mshhqf¾ tla tla uÜgïj, wiudk;d fjk fjku oek .ekSug tlsfklg fjkia jQ f;rmSula fhÈh hq;=h' iu u;=msg iy iu wdikakfha iug háka we;s wiudk;d oel .ekSug u;=msg ieye,a¨‍ f,i w,a,d ne,sh hq;=h' wjidkfha .eUqßka f;rmSu u.ska mshhqf¾ we;=<;skau we;s wiudk;d mÍlaId l< hq;=h'

♦ weßfhda,dj ^;kmqvqj& jgd we;s ;o meye;s fldgi yd ;kmqvqj ñßld Y%djhla msgjkafka oehs ne,sh hq;=h' flfia jqjo fuf,i yuqjk ish¨‍u fjkialï ms<sldjla fkdjk nj Tn wjOdrKfhka oek.; hq;= lreKls' kuq;a Tng hï ieliys; hula fõ kï ffjoHjrhl= ,jd mÍlaId lr .ekSu jvd;a jeo.;a fõ'

uvl,mqj YslaIK frday‍f,a ms<sld frda. ms<sn| úfYaI{ ffjoH Idu .=K;s,l

Article Source - ßúr 
Join with our facebook group
&
Please be kind enough to add your friends too

Post a Comment

Powered by Blogger.